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Quick & Easy Salmon Cakes
Food

Quick & Easy Salmon Cakes

Everyone needs to have one or two go-to recipes at the ready for when those crazy evenings create havoc at dinner time. One of my favorites is a pretty humble creation.  It is chock full of fresh vegetables and salmon, and it is something that I can feel good about serving my family even if … Continue reading

Parmesan Roasted Broccoli Steaks
Food

Parmesan Roasted Broccoli Steaks

Getting children to eat their vegetables is a real struggle for many parents.   I have to admit that this is one challenge that I have not had to endure.  My children have always eaten their vegetables.  Snack time and meal time have always included vegetables since they were very young.  It’s just normal for them … Continue reading

Vegan & Gluten Free Cherry Chocolate Chunk Oatmeal Cookies
Food

Vegan & Gluten Free Cherry Chocolate Chunk Oatmeal Cookies

In years past I would have never believed that the words “vegan” and “cookies” could coexist together in delicious harmony.  But indeed they can. I have always enjoyed pushing the boundaries in baking.  Swapping out unwholesome ingredients for more nutrient dense substitutes has yielded several new and delicious recipes.   This recipe is no exception.  Take … Continue reading